diff --git a/help/index_en.html b/help/index_en.html
index acf0c519..ac3a0987 100644
--- a/help/index_en.html
+++ b/help/index_en.html
@@ -39,7 +39,7 @@
       <br/>
       <br/>
 
-      Whenever you skip a video, you will get a notice report that submission. If the timing seems wrong, report it! You can also vote in the popup. The extension auto upvotes it if you don't report it, so make sure to report when necessary.
+      Whenever you skip a video, you will get a notice report that submission. If the timing seems wrong, report it! You can also vote in the popup. The extension auto upvotes it if you don't report it, so make sure to report when necessary (this can be disabled in the options).
     </p>
 
     <center><img height="120px" src="https://user-images.githubusercontent.com/12688112/63067735-5a638700-bede-11e9-8147-f321b57527ec.gif"></center>