diff --git a/src/config.ts b/src/config.ts
index 814e95a6..5cc3ee0b 100644
--- a/src/config.ts
+++ b/src/config.ts
@@ -189,7 +189,7 @@ const Config: SBObject = {
         hideSkipButtonPlayerControls: false,
         hideDiscordLaunches: 0,
         hideDiscordLink: false,
-        invidiousInstances: invidiousList,
+        invidiousInstances: ["invidious.snopyta.org"], // leave as default
         supportInvidious: false,
         serverAddress: CompileConfig.serverAddress,
         minDuration: 0,
@@ -433,6 +433,11 @@ function migrateOldFormats(config: SBConfig) {
     if (config["previousVideoID"] !== undefined) {
         chrome.storage.sync.remove("previousVideoID");
     }
+
+    // populate invidiousInstances with new instances if 3p support is **DISABLED**
+    if (!config["supportInvidious"]) {
+        config["invidiousInstances"] = invidiousList
+    }
 }
 
 async function setupConfig() {
diff --git a/src/options.ts b/src/options.ts
index 8c5c3bca..f2d4ed4a 100644
--- a/src/options.ts
+++ b/src/options.ts
@@ -1,5 +1,6 @@
 import Config from "./config";
 import * as CompileConfig from "../config.json";
+import * as invidiousList from "../ci/invidiouslist.json";
 
 // Make the config public for debugging purposes
 window.SB = Config;
@@ -297,8 +298,8 @@ function invidiousInstanceAddInit(element: HTMLElement, option: string) {
     const resetButton = element.querySelector(".invidious-instance-reset");
     resetButton.addEventListener("click", function() {
         if (confirm(chrome.i18n.getMessage("resetInvidiousInstanceAlert"))) {
-            // Set to a clone of the default
-            Config.config[option] = Config.defaults[option].slice(0);
+            // Set to CI populated list
+            Config.config[option] = invidiousList;
         }
     });
 }