diff --git a/_locales/en/messages.json b/_locales/en/messages.json
index f34542a7..6d2b40dc 100644
--- a/_locales/en/messages.json
+++ b/_locales/en/messages.json
@@ -76,7 +76,7 @@
         "message": "Paused"
     },
     "confirmMSG": {
-        "message": "\n\nTo edit or delete individual values, click the info button or open the extension popup by clicking the extension icon in the top right corner."
+        "message": "To edit or delete individual values, click the info button or open the extension popup by clicking the extension icon in the top right corner."
     },
     "clearThis": {
         "message": "Are you sure you want to clear this?\n\n"
@@ -314,5 +314,8 @@
     },
     "youHaveSavedTimeEnd": {
         "message": " of their lives."
+    },
+    "guildlinesSummary": {
+        "message": "- Make sure your segment only contains paid promotion segment, nothing else.\n- Make sure skipping this segment will not skip valuable content\n- If the whole video is a sponsor, please do not report it. A full video reporting system will come out soon.\n- Please do not report disclaimers that could show bias (if a review video is sponsored, don't skip when they mention that)."
     }
 }
diff --git a/content.js b/content.js
index 228172de..80ee0fea 100644
--- a/content.js
+++ b/content.js
@@ -1047,8 +1047,8 @@ function submitSponsorTimes() {
             //update sponsorTimes
             chrome.storage.sync.set({[sponsorTimeKey]: sponsorTimes});
 
-            let confirmMessage = chrome.i18n.getMessage("submitCheck") + "\n\n" + getSponsorTimesMessage(sponsorTimes);
-            confirmMessage += "\n\n" + chrome.i18n.getMessage("confirmMSG");
+            let confirmMessage = chrome.i18n.getMessage("submitCheck") + "\n\n" + getSponsorTimesMessage(sponsorTimes)
+                                    + "\n\n" + chrome.i18n.getMessage("confirmMSG")  + "\n\n" + chrome.i18n.getMessage("guildlinesSummary");
             if(!confirm(confirmMessage)) return;
 
             sendSubmitMessage();